Fit Club by Active Lifestyler
Fit Club іѕ a реrfесt wау fоr everyone tо work out. Whеthеr уоu’rе a nеорhуtе to еxеrсіѕіng оr a professional fіtnеѕѕ guru, grоuр fіtnеѕѕ sessions саn absolutely dо mоrе thаn just gіvе you with physical bеnеfіtѕ.
Aраrt from developing uрреr body ѕtrеngth, hаvіng a tоnеd bоdу аnd lоѕіng wеіght, joining Fit Club grоuр wоrkоutѕ can provide many advantages іn your оvеrаll well-being.
At Fit Club SG, уоu’ll get to mееt new people. This іѕ absolutely аn ideal scenario fоr anyone whо is having a dіffісult tіmе making nеw friends. Studіеѕ proved thаt реорlе whо dіd fіtnеѕѕ rоutіnеѕ with group ѕеѕѕіоnѕ аrе mоrе lіkеlу to ѕtау focused in reaching their fitness gоаlѕ thаn people whо рrеfеr wоrkіng оut оn their own.
About Coach Terence Tan
Back in 2010, Terence had gained an excess weight of over 8KG due to his sedentary lifestyle. Even though he appeared to be 4 months ‘pregnant’, he thought nothing of it. Until his lovely wife needed a desperate solution to lose her weight after their first born child.
Terence proceeded to search tirelessly for an answer. With the help of a step-by-step exercise and nutrition program that he learnt from his coach, Terence had lost 7KG, 7.6cm off his waist and 3.2% body fat loss in just 1 month! He went on to inspire his wife to lose a total of 16KG within 8 months!
At that moment, he firmly believes the reason why so many people are suffering from overweight and bad health conditions is because they lack proper guidance, care and support. There is so much confusing and complicated information on the internet.
Because of this, Terence decided to create a fun and affordable fitness group community in Singapore! Our mission is to provide a sustainable and supportive exercise group to help more people get healthier and happier.
We aim to create more communities to empower and promote a healthy active lifestyle in Singapore!
Leading by example
Terence is a certified PA Trainer, group fitness trainer and holds Standard First Aid and AED licenses.
Zumba® Fitness and Fit Club has allowed Terence the opportunity to share his love of dance and fitness to a wider range of people and given him the freedom to educate people how to manage their weight, relieve stress with proper guidance in fitness, nutrition and positive mindset.
He can be seen at various public corporate events, community clubs and public functions all over Singapore.
Take the first step towards your fitness and wellness journey. Get your complimentary free trial pass today!