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Category: Nutrition

Singapore Fit Club > Blog > Nutrition
Lose weight with Herbalife
  • February 9, 2021October 26, 2022
  • Herbalife

How to lose weight with Herbalife in 3 simple steps

Are You Ready To Achieve Healthy Weight Loss With Herbalife? Hi everyone, I am here to tell you the secrets to lose weight healthily and successfully with Herbalife! Before I got started with Herbalife, I was feeling and looking much older at my age. I had a 5-month pregnant belly, [...]

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  • September 1, 2020October 22, 2022
  • Nutrition

28 non-starchy vegetables to help you lose weight

Do you know there are starchy and non-starchy vegetables? Usually, the non-starchy veggies are lower in calories and hence can help in your weight loss diet strategy. Vegetables are full of fiber that fills you up and keep you full. Antioxidants are mostly found in fruits and vegetables. These antioxidants [...]

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  • August 26, 2020October 22, 2022
  • Fitness

Why you need to get rid of that fat belly fast

Before we talk about how to get rid of belly fat, it’s important to have knowledge of exactly what it is we are talking about. Belly fat is the hypodermic fat (under the skin) that be seated around the waist and provides a store of energy, and also protection and [...]

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The power of Soy Beans and Soy Isolate
  • August 24, 2020October 22, 2022
  • Nutrition

The power of soy beans and soy isolate

What is Soy Bean? Soybeans are members of the peas family. Soy and soy foods are generally popular for people, who are vegetarian. This is due to their high-quality protein content, and their power to be processed into milk and meat like-substances. The soybean is high in fiber, high in [...]

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  • October 29, 2019
  • Nutrition

7 Best Carb Foods For Weight Loss And Muscle Gain

You’re allowed to eat these. If you’ve been avoiding carbs like the plague while trying to lose weight, it’s time to stop. Carbs aren’t the enemy, and your body actually needs them to function. [...]

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